Testimonials
Highly recommend his service! At first, I thought having the information and tips on how to be healthy is good enough, which John health coach always shares. But having 12 weeks transformation sessions is totally another level. I was skeptical of how it could work by just consulting once a week, but truly, having someone to work with and help making little changes every week really makes a big difference. Not only for weight loss or better body shape (which was what I aim for) To my surprise, at the 4th week, my skin condition has improved (bonus) and my stomach pain from eating has improved too (extra bonus). It is more to help you to change your perspective on food, so it applies not only on the 12 weeks but can sustain forever! Worth a try if you have tried so many other ways and it doesn't work or sustain.
- Ivy -
Testimonial for 12 weeks transformation programme
I would absolutely recommend John as a health coach and guide to better health. I have been working with John for 3 months on changing my habits towards proper & healthier nutrition and living. He has helped me make the connection between a healthy lifestyle, making healthy choices (including but not limited to nutrition), and getting more energetic every day. I think he could make anyone a convert to a healthy lifestyle!
- Yee Seng -
Testimonial for 12 weeks transformation programme
What I have gained
1) I know that nothing is beyond me.
2) Have better confidence
3) Know how to eat and what not to eat
4) Habits can be broken - tea time habit esp
5) My weight is not fluctuating as much
6) With proper diet, my sugar control tablets are now cut down by at least 60%
I used to turn to food to avoid my “bad” or “negative” feelings. I put on weight because I was depressed. The people I thought were my friends turned against me. So I seek solace with food. Today I have learned to live myself and thanks to John Health Coach, I am way happier and learned to cling on to the peace of God
- Jerry -
Testimonial for 12 weeks transformation programme
During these 12 sessions, I thank God that He put you in my life. You have taught me how to change my bad habits in my life since childhood, I thank you for teaching me how to appreciate myself, saying good things about myself. I learned that there is power in my mouth not to say negative things to my body, I also learned how to eat slowly so I don't have so many gases, take deep breaths several times a day and eat healthier foods. I also began to be aware of foods that don’t make my stomach good whenever I eat them. I started doing more exercise to be healthy. I learned to journal to tell God about my needs, about what I want to have a better life, and with the God’s help, I believe I can.
Philippians 4:13 - I can do all things through Christ who gives me strength
Once again thank you, John Gan for being my Coach 🙏🏻
- Angela -
Testimonial for 12 weeks transformation programme
Thank you so so much throughout this year for your professional coaching, mental coaching, health coaching.
I really enjoyed our time throughout our coaching and also workout sessions.
I will always remember how you taught me on how to eat healthy, not cutting out certain food groups, how to choose foods that are best suited for me, and how to cultivate good habits that will last long.
Highly recommend this coach to guide you guys to a healthier life.
May God bless you and He will definitely use you for His Kingdom!
- Lucia -
Testimonial for 12 weeks transformation programme & private workout sessions
