Camu Camu is one of Earth's most potent sources of vitamin C, making it a powerful addition to your diet for boosting immunity. What I love about it is that the vitamin C content comes in its natural complex form, complete with co-factors, bioflavonoids, and enzymes, offering greater health benefits compared to synthetic vitamin C. Due to its very sour taste, I usually mix a small teaspoon into my smoothies or pair it with honey for a more pleasant flavor. It's an easy and natural way to enhance your daily nutrition with a high-quality dose of vitamin C.